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I am trying to be very positive about the upcoming changes that are inevitable. After all, I exercise regularly, eat a well balanced diet, try to de-stress and get enough sleep (OK not really great on those 2 habits so... Read more
A study conducted by scientists in Switzerland revealed that a good night's sleep strengthened the nerve cells that control learning and memory. But --- can you actually learn while you're sleeping? Read more
It's rare in health science that a hypothesis stands up under... Read more
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