Sleep Videos

These sleep videos look at how to deal with the condition in everyday life. They cover diagnosis, daily management, and treatment options ranging from medication to a change in diet and exercise habits.

Most Recent Videos

All Sleep Videos

  • 3:00
    04/03/13
    Insomnia and Sleep Deprivation Natural Remedies
    Insomnia and Sleep Deprivation Natural Remedies

    There are a variety of natural herbal remedies to help cure your insomnia.

  • 2:38
    04/03/13
    Insomnia challenges
    Insomnia challenges

    Insomnia can be difficult to live with. Insomnia is difficulty falling asleep or maintaining sleep. Here are some challenges you may face while living with a sleep disorder.

  • 2:38
    04/03/13
    Insomnia challenges
    Insomnia challenges

    Insomnia can be difficult to live with. Insomnia is difficulty falling asleep or maintaining sleep. Here are some challenges you may face while living with a sleep disorder.

  • 5:11
    04/03/13
    Sleep Disorder Medication
    Sleep Disorder Medication

    There are many medications you can try to cure your insomnia or sleep disorder. Learn about some natural remedies that may help as well.

  • 3:08
    04/03/13
    Weight and Sleep Disorder Relationship
    Weight and Sleep Disorder Relationship

    Are you gaining weight but you're not sure why? The answer might surprise you. The amount of sleep or lack of sleep you have can change your weight.