https://www.healthcentral.com/category/dailydose

The Latest

Woman having a blood test.
Diagnosis

A New Way to Detect Breast Cancer Early

Researchers have discovered a blood test with the potential to someday diagnose breast cancer years before any symptoms.

Analog alarm clock.
Treatment

15 Minutes Can Make all the Difference When You Have a Stroke

Getting prompt treatment after a stroke could save your life. Learn the signs here.

Happy young woman behind watermelon slice smile.
Lifestyle

Your Heart Loves Optimism

Is your glass half-empty or half-full? You have the power to decide, so why not fill 'er up? Your heart will thank you.

Two aspirin in hand.
Medication

It's Time to Rethink That Aspirin-a-Day

Have you heard? There are brand new guidelines regarding taking aspirin to help prevent heart disease. Here’s what you need to know.

bird's-eye view of tropical beach
Lifestyle

One More Great Reason to Take a Vacation

Turn on that out-of-office email reply and get yourself away—your heart will thank you.

Woman with neck and shoulder pain signaling heart attack.
Symptoms

Knowing These Heart Attack Symptoms Could Save Your Life

Don’t delay—here’s why acting quickly at the first sign of a heart attack is vital.

Woman cutting fresh vegetables on cutting board.
Brain

The Diet That Reduces Your Risk of Alzheimer’s

Where’s your plate? Here’s how eating turkey and drinking wine (in moderation) can boost brain power.

Walking on boardwalk.
Fitness

Stepping to It

Twenty minutes—or less—a day of breaking a sweat is all you need to reduce your risk of Alzheimer’s and dementia.

Cup of hot coffee on an unmade bed.
Insomnia

Connecting the Dots: Sleep and Gut Microbiome

Can't sleep? New research found that your gut microbiome has way more to do with the quality of your snooze fests than you might think.

Sad young boy through rainy window.
Risk Factors

IBD: A Mental Health Risk for Kids?

New research shows an increase in psychiatric disorders amongst children with inflammatory bowel disease.