The risk of accidental death from an opioid overdose has surpassed the risk of dying in a car crash for the first time, according the National Safely Council.
You don’t have to have decades of workouts under your belt to reap the muscle-building benefits, finds a new study.
Researchers found evidence that weight loss and better nutrition can positively affect mental health and ease symptoms of depression and anxiety.
A study conducted in Boston suggests increasing salt intake, the standard intervention to prevent dizziness upon standing, may instead raise the risk.
The latest edition of the Environmental Working Group’s (EWG) Shopper’s Guide includes a “clean 15” list of fruits and veggies, as well as a “dirty dozen” list.
Feeling stressed? Just 20 minutes in nature may be just what the doctor ordered, according to a new study.
As you get older, excessive anger could up your risk of chronic illness, a new study finds.
A new study found that not all those who meditate enjoy it. Here’s how to get the most out of this mindfulness technique, plus five free apps that make it easy.
Good news for the chocoholics out there: New research finds that this yummy food may help those with depression symptoms.