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The Latest

Woman with a cold outside.

Worst Flu Season Ever?

We hate to be the bearers of bad news, but this is shaping up to be another crazy-bad flu season. Check out these tips to stay healthy.

tired woman exercising

Should I Exercise When I'm Sick?

Some people believe in sweating out the sickness — but is it safe?

Woman with the flu taking her temperature while blowing her nose.

Your Flu Questions Answered

Can you get the flu after you’ve already had the flu? Is it too late to get your shot? We’ve tapped experts to answer these questions — and more.

Woman exercising and staying hydrated.

4 Ways to Boost Your Immune System

With these simple strategies you can increase your chances of staying healthy during cold and flu season.