https://www.healthcentral.com/slideshow/tips-getting-through-your-work-day-when-you-have-ra
Rheumatoid ArthritisWork

Exactly How to Make it Through the Work Day When You Have RA

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Businessman typing on a laptop
Adeolu Eletu

woman sleeping
Maddi Bazzocco

Treat Yourself to an Early Tuck-in


carrots and apples
Kristen Kaethler

Eat Well


Group of women practicing yoga
iStock

Move a Little More


Businesswoman working at ergonomic standing desk
iStock

Change Up Your Space


graffiti that reads "NO"
Xavi Cabrera

Offload Some Stress


man walking
Lukas Rychvalsky

Walk the Walk


woman on bed with laptop holding latte
Sincerely Media

Request Flexibility


Statue Of Lady Justice
iStock

Know Your Rights


two One Way signs
Brendan Church

Make a Switch


woman with two men with arms around each other
Ba Phi

Assemble Your Village


  • RA and Sleep Problems: Journal of Clinical Medicine. (2018) “Sleep Quality in Patients with Rheumatoid Arthritis and Associations with Pain, Disability, Disease Duration, and Activity.” ncbi.nlm.nih.gov/pmc/articles/PMC6210607/
  • Physical Activity and Cardiovascular Disease in RA Patients: The Physician and Sports Medicine. (2019) “Physical Activity, Sedentary Behavior, and Long-Term Cardiovascular Risk in Individuals With Rheumatoid Arthritis.” tandfonline.com/doi/full/10.1080/00913847.2019.1623995
Laurel Leicht

Laurel Leicht

@laurelleicht

Laurel Leicht is a writer and editor in Brooklyn specializing in health, fitness, lifestyle, and travel. Her work has appeared in outlets including O the Oprah Magazine, Women’s Health, Marie Claire, and Well+Good.